Notes from Shapiro's Deli

As a new member of Weight Watchers, I just want to tell everyone that you CAN enjoy good food even when you are watching your weight.  If you are looking for a place to nosh in Indianapolis, stop by Shapiro's Deli.  There are plenty of options for those who are following the new Points Plus Weight Watcher program.  We have lots of fresh fruit - which are now ZERO points!  I have often enjoyed a 6 ounce chopped steak dinner with green beans, onions, and a side of fruit.  This is a 10 point meal, which leaves plenty of room for the rest of your day if you are on the 29 minimum daily points.  Our sandwiches are approximately 6 1/2 ounces of meat.  Look up the points value in your Pocket Guide for the meat you choose.  Feel free to order a sandwich with no bread if that works for you.  Another favorite of mine is the made-from-scratch vegetable soup.  One bowl is approximately 6 points.  With two packets of Saltine crackers you only spend 8 points total on this filling and healthy meal.  There are plenty of salads to choose from with fat-free dressing options.  It costs me a few extra points, but I frequently have the Caesar salad with chicken for lunch.  There is about 4 ounces of chicken, about 1/4 cup of swiss cheese, and a small amount of croutons.  These all have point values in your Pocket Guide.  If you are having breakfast we offer Egg Beaters or Egg Whites, which are a healthy alternative to whole eggs.  It is a challenge to work at one of the best delis in Indianapolis, but thanks to the kosher style food choices I just have to make wise choices.  I will leave the dessert choice up to you!  You'll have to figure out whether or not you can fit this into your program.  Good luck to everyone!